Services and Rates

Dorothy's services can include:

  • Fitness Training for Ages 50 and Over
  • Remedial Exercise Consulting
  • Fitness Testing
  • Strength Training
  • Core Stability Training
  • Flexibility Training
  • Pre and Post-Operative
  • Rehabilitation Training and Injury Prevention
  • Aquatic Exercise, Water Aerobics
  • Balance Training
  • Mat Pilates
  • Tai-Chi Training

Rates

Sessions at CalTech/JPL Community

$80
Per Hour Session

Features

  • Training Sessions at the Braun Athletic Center

Online Training Session

$80
Per Hour Session

Features

  • Private Training Session Online with Dorothy Waterman.
Recommended

Private Studio Sessions

$90
Per Hour Session

Features

  • Sessions in a private studio
  • Includes full acess to equipment including: weights, TRX, balance training equipment, and more.
  • Starting at $90/hr Session
Recommended

Private In-Home Sessions

$110
Per Hour Session

Features

  • Private Training Session in Home with Dorothy Waterman.
  • Private in--home session in the comfort of your own home.
  • Starting at $110/hr Session

Tai Chi Training

$120
Per Session

Features

  • Lessons in the Yang 24 Short Form
  • Lessons in basic pinciples and breathing techniques
  • Discover the way to longevity and resilience!
  • Perfect for beginners!

Fitness Evaluation with Exercise Program

$150
Per Session

Features

  • Private Training Session in Home with Dorothy Waterman.
  • Full Fitness Evaluation by Dorothy
  • Personalized exercise program suited to you and your needs!