Fit Over 50 with Dorothy

Rates Starting at $80/hr!

Let’s Age gracefully together! Join me, Dorothy Waterman, as I present to you pertinent videos and helpful information to combat arthritis, back pain, slouchy posture, and other pests that may disturb your physical and mental health. As a fitness veteran since 1991, I understand what you are experiencing and it is my goal to assist you in a happier and healthier life!

Reach out to me directly via, Facebook, Instagram, or Email!

Let’s Stay focused, fit, and fabulous!

Dorothy Waterman, Certified Personal Trainer 

Perky Posture Pays Off!

Yes, in so many ways, good posture does pay off!  When our spine, neck, and head are adequately aligned, we move more comfortably and efficiently. …

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