For the past 30 years, Dorothy has been improving the lives of her clients by using current methods to improve balance, total body strength, and core stability.   Recently, she has developed specific strategies for fall prevention and incorporates these techniques in working with older adults in their community.  

Fitness is a life long journey! I want to include you on my healthy, energetic path! I can assist you in attaining total body strength, core stability and improve your balance! Let’s Age gracefully together! Join me, Dorothy Waterman, as I present to you pertinent videos and helpful information to combat arthritis, back pain, slouchy posture, and other pests that may disturb your physical and mental health. As a fitness veteran since 1991, I understand what you are experiencing and it is my goal to assist you in a happier and healthier life!

Please contact her via email or phone 

Dorothy Waterman, Certified Personal Trainer

“It is a privilege and an honor to work with you! 

Let’s stay focused, fit, and fabulous!”